I humbly ask for the healing power
of your grace to recognize the ways in which
I create drama, hurt myself and others,
and block myself from giving and receiving love.
I pray for the self-awareness to
take responsibility for making healthy choices,
and communicate with others in a loving,
non-defensive, mature and direct way.
Please guide me to wise choices
in all my relationships and interactions.
I thank you in advance for the changes
in my behavior which will lead to deeper
understanding, acceptance and love.
I open myself to receive your
gracious help now.
May it be so.
(Sonia Choquette - modified)